Grilled potatoes
Eating grilled potatoes is a good way to take advantage of their benefits and taste healthy, but it can be a little boring if done in the traditional way, so some adjustments and diversification are needed in the way they are prepared, here are some great recipes for grilled potatoes.
Ingredients
A kilogram of red potatoes, cut into quarters, is preferred small in size.
2 tablespoons olive oil.
A teaspoon of salt.
1/4 teaspoon black pepper powder.
Half a teaspoon of dried and ground rosemary.
How to prepare
Wash the potatoes well from the dust, preferably keeping their crust.
Heat the oven to 190°C.
Place the potatoes in a large grilled tray, place all the other ingredients on top, and spread evenly on all potato pieces to combine the taste.
Roast the potatoes for a third of an hour and stir every now and then, and serve directly.
Grilled potatoes with honey
Ingredients
Half a kilogram of chopped red potatoes, preferably small.
2 tablespoons chopped garlic.
Five and two grams of melted butter.
A tablespoon of honey.
1 teaspoon dry mustard.
A pinch of salt.
Black pepper to taste.
How to prepare
Wash the potatoes well from the dust, preferably keeping their crust.
Light the oven at 180°C and grease the grill tray with oil.
Place the potatoes on the tray and place the onions on top.
Mix the remaining ingredients in a suitable bowl and pour the mixture over the potatoes and onions.
Roast the potatoes in the preheated oven for thirty-five minutes, stirring every now and then.
French fries
French fries are one of the most popular fast food among people of all ages, they are characterized by their delicious taste, which is often crispy, and is usually served with different types of sauces, such as ketchup, mayonnaise, and mustard, and may be added to some flavorings and spices that add a special taste, but it is not recommended to eat large quantities of them, they are causes obesity, because they are very rich in calories, and in this article, we will mention some recipes for the preparation of crispy fries.
Ingredients:
Four peeled potatoes. 1 tablespoon baking powder.
A little salt.
A little spice.
Ketchup, and mayonnaise as needed.
Vegetable oil for frying.
How to prepare:
Wash the potatoes, cut them into thick wings, then re-wash them.
Put baking powder, salt, and spices in a bowl, and mix the ingredients.
Add the potatoes to the spice mixture, leaving them for at least ten minutes.
Put the oil in a deep pan, and put it over high heat until heated.
Fry the marinated potatoes, then serve with ketchup and mayonnaise.
Tips:
Don’t overdo the potatoes, so check them out ten minutes before they mature before they’re removed from the oven.
Grilled potatoes are a healthy option instead of French fries for their fans who follow a weight loss diet
Olive oil is recommended instead of vegetable oil because it contains healthy, unsaturated fats.
